Welcome!

Yesterday my mother and father in law popped over. It's been awhile since they have been here and they have seen a few things that have probably made them want to run screaming from the room I'm sure.

I usually do a running inventory of all the stuff I 'wish' I had done when they come in.

NOT TODAY

Today, although their visit was unexpected, I saw a few messes around but it wasn't the overwhelming kind of MESS that can knock an unsuspecting person right out of the room.

THE BEST THING?

The… Continue

Not!

Yesterday I didn't do my BOOST. It's 'that time of month' and I was feeling really disoriented and tired. On top of all the activity going on and too many late nights, I couldn't even tell you what I did most of the day.

The good news is that the BOOST circuit actually does allow for a day of rest, for the most part I choose not to take it because I like the results and don't find it to be a huge deal most of the time.

The other good news is that missing one day didn't make the sky fall.… Continue

Yesterday was quite busy with a last minute trip down to the hairdresser so that my daughter could get her hair cut for her grade 6 grad, next year she goes to senior public. She will love it.

It is the end of an era for me. At one time all 3 of my kids were in junior public and it seems like it would always be that way.

Now one is out of school completely, my middle daughter is going into grade 11 and youngest is moving on.

It's hard to believe.

So, I didn't get my BOOST done in the morning… Continue

Yesterday I barely squeaked through in getting my BOOST finished.

Today I totally rocked it out.

The first reason is that I took the extra time even though I didn't really feel like it to vaccuum on the floor that our kitchen/office/bedroom is.

This set me up perfectly when this morning came along. I noticed that the dog area needed changing (our pom is paper trained because she can't get to the front door to ask to go out. this way she… Continue

We've been having some great summer weather and I my schedule has been a little loser than usual. (knock on wood!)

Funny, I seriously considered skipping my BOOST today.

Why?

Mostly because I missed my morning session which put me off of my schedule. I almost forgot that I didn't do it.

And then when I remembered I almost didn't bother.

But I did and now I'm glad that I did.

There were a few things that needed 5 minutes and I don't feel guilty.

Instead I feel very good.

As I was picking… Continue