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Living Clean

Not!

Yesterday I didn't do my BOOST. It's 'that time of month' and I was feeling really disoriented and tired. On top of all the activity going on and too many late nights, I couldn't even tell you what I did most of the day.

The good news is that the BOOST circuit actually does allow for a day of rest, for the most part I choose not to take it because I like the results and don't find it to be a huge deal most of the time.

The other good news is that missing one day didn't make the sky fall. I am just picking up today where I left off.

I still feel a little 'airy' but better.

ABOUT THE TOE

Last night I needed a pillow case. I had left the bedding in the laundry basket in the basement since I didn't go out and get it.

So I walked to the closet to see if I could find one and boom, bang, pow... managed to hit my baby toe on the side of the chest we decided to leave in the bedroom.

OWWW!

This morning, I was folding the bedding and realized that had I done this yesterday, I wouldn't have been looking for a pillow case and my poor little toe would not be throbbing and sore.

Hate when that happens.

THE LESSON

Doing the daily BOOST really does help to keep a step ahead, and sometimes you just never know what kind of unexpected benefit that can be. I've found many. Now I can add one more!

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