iShine

Living Clean

Meal Planning and Nutrition (6)

Discussions Replies Latest Activity

Eating Gluten Free

Since being on Fit Yummy Mummy, I've really been able to be more aware of how my body reacts to different foods that I eat. I don't know i…

Started by Jan Ferrante

2 Mar 16, 2009
Reply by Jan Ferrante

Smoothies and Raw Foods

I am just going into the 7 Day Smoothie Challenge were I will be challenging myself to spend the week drinking more green smoothies and mor…

Started by Jan Ferrante

2 Mar 12, 2009
Reply by Jan Ferrante

Back to School - Lunch Ideas

I'm gearing up to get my kids ready for back to school this week. One of the biggest things on my mind is back to school lunches. I am de…

Started by Jan Ferrante

3 Sep 23, 2008
Reply by luciebythesea

Nutrition BOOST - Healthy Ingredients and Substitutions

I don't remember the last time that I made a recipe without substituting something for a healthier choice. There are a lot of things that…

Started by Jan Ferrante

1 Sep 1, 2008
Reply by Jan Ferrante

Baking In Bulk

This morning I'm getting a start bright and early before it gets too hot to do some bulk baking ahead for our freezer. It's mostly for sch…

Started by Jan Ferrante

0 Aug 28, 2008

It Doesn't Have To Be Hard

Putting meals on the table, and keeping healthy foods available has always been a challenge for me. I am very health oriented and even stud…

Started by Jan Ferrante

1 Apr 21, 2008
Reply by Jan Ferrante

RSS

Check it out!


Latest Activity

Jan Ferrante posted videos
Mar 19, 2014
Vanessa Badolato is now a member of iShine
Nov 10, 2012
Artzfan Organizing is now a member of iShine
Oct 11, 2012
anneshe is now a member of iShine
May 13, 2012

© 2025   Created by Jan Ferrante.   Powered by

Report an Issue  |  Terms of Service